Winter Teas

Cold immunity tea is good for anyone who would like to keep the winter chill away. There are several types of immunity tea blend which can strengthen the immune system of your body and help you fight sickness like the common cold. Research and studies have shown that tea along with other ingredients like chamomile, ginger and cardamom can have immunity boosting effect on the body.

Cold immunity tea was earlier used as a medicine by the ancient Chinese healers. Tea has several antioxidants which can be useful for the body. Along with other ingredients like ginger, pepper, turmeric and holy basil, the effectiveness of tea increases and if it able to reduce the onset of common illnesses like cold and flu. Immunity boosting tea may or may not include tea leaves. Like other forms of herbal teas, immunity boosting tea can be made from ingredients which help the body fight unhealthy microorganisms.

Immunity boosting tea is good for health since it improves your body’s ability to fight common illnesses. Some of the immunity tea benefits are:

1. It is rich with nutrients that support immune function
2. Most immunity boosting teas have anti-inflammatory agents
3. They relieve sore throat, cough and cold
4. Based on the herbs used in the tea you will also find them helpful in reducing aging

There are different types of immunity tea blend available which can help in strengthening your immunity system. The most popular of these are:

Echinacea Immune Support Tea – Uses black elder berry extracts along with peppermint, lemongrass, and licorice.

Spiced rose tea – It has a number of herbs and spices that improve immunity. The tea has a distinctive aroma of rose.

Peppermint tea – It is an infusion of peppermint leaves.

Turmeric

Ginger

Chamomile

Tulsi or Holy basil

Pepper

Cinnamon

Hibiscus

Rosehip

Orange peel